You’re invited. Let’s yoga.
Whether you’re after the bikini-est version of your bod, a megadose of inner calm or you just want to feel more springy (and less creaky), then you, friend, could use some yoga. Yep, you.
… even if you'll never quit bacon. Even if you mistook Sanskrit for "sand script". And, most importantly, EVEN IF you can barely touch your toes. Yoga is for everybody and every body. And billions of yogis—of all shapes, sizes, ages, backgrounds, abilities and inclinations—agree, it feels pretty radass.
So, how about grabbing a spot on the floor and joining me?
We'll melt away the challenges of the day and push our bodies to feel a little (or a lot) better than when we started, with lots of modifications so that you get just what you need.
I can't wait to see you in class.
Hi, I'm Shannon, a writer and 500-hour certified yoga teacher. This is my online home, and the door's always open for friends. If you’re more interested in doing good, and doing you, than doing what’s expected, then I think we’ll get along.